🍗Lemon & Turmeric Chicken Soup🍋

A healing, comforting bowl packed with anti-inflammatory goodness, bright citrus flavor, and protein-rich chicken—perfect for supporting immunity, digestion, and overall wellness.

💡 Why This Works (The Science Behind It) 🧠🥑

Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant compound shown to support immune function, joint health, and brain performance. Lemon juice boosts vitamin C, aiding immune defense, collagen production, and detox support. Chicken bone broth is rich in minerals and amino acids like glycine and glutamine—essential for gut health and healing. Garlic, ginger, and onions work synergistically as natural antimicrobials and immune boosters.

This soup isn’t just tasty—it’s a powerhouse of natural, unprocessed healing.

🌟 Grab your free recipe here!

📝 Ingredients:

• 1 tbsp olive oil or coconut oil

• 1 onion, chopped

• 2 garlic cloves, minced

• 1 tbsp fresh ginger, grated

• 1 tsp ground turmeric (or 1-inch fresh root, grated)

• 1 lb cooked shredded chicken

• 4 cups bone broth or chicken broth

• Juice of 1 lemon

• 1 carrot, thinly sliced

• Salt & pepper to taste

• Fresh parsley or cilantro to garnish
  

👩‍🍳 Instructions:

1. Heat oil in a pot over medium heat. Sauté onion until soft.

2. Add garlic, ginger, and turmeric. Stir for 1-2 minutes

3. Pour in broth, add carrot, and bring to a boil.

4. Reduce heat, add chicken, and simmer 10–15 minutes.

5. Stir in lemon juice. Season with salt and pepper.

Garnish and serve warm.

✅ Why You’ll Love It

• Perfect for chilly days or when you need a little comfort

• Naturally supports immunity and digestion

• Bright, zesty flavor with a subtle spicy kick

• Quick, easy to make, and meal prep-friendly

• 100% unprocessed and made with real, whole-food ingredients

🔍 Common Questions About Lemon & Turmeric Chicken Soup

Q: Can I make it vegan?
Absolutely! Just swap the chicken for chickpeas or tofu, and use vegetable broth instead of chicken broth. Still flavorful, still nourishing.

Q: Can I freeze it?
Yes! This soup freezes beautifully. Store it in airtight containers for up to 3 months. Reheat on the stove for best texture and flavor.

Q: Is it good for detox?
Yes! Both lemon and turmeric are known to support liver health and aid your body’s natural detoxification pathways. It’s a gentle, real-food way to reset.

🌟 Unprocessed Living Favorites! 🌟

Nahida Black Milk Frother Wand for Coffee, Frother Handheld Rechargeable Electric Whisk
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95kpa Vacuum Sealer Machine – Commercial-Grade, Fully Automatic with Built-in Cutter & Bag Storage

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✨ Try This & Let Me Know!

I’d love to hear how you use this in your daily routine! Leave a comment below or tag me on Instagram @UnprocessedLivingOfficial when you try it!